Weigh In record (no journal entry) for 15 February 2022
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1143 kcal
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Fat: 23.13g | Prot: 73.92g | Carbs: 158.70g.
Breakfast: 바이오믹스 한끼대신 오트볼 초콜릿. Lunch: 마이프로틴 내추럴초코, 윙잇 통밀 베이글. Dinner: 체리, 선지국, 단팥빵, CJ 햇반. more...
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Losing 0.0 kg a Week
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pw5vyegesj's Weight History
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