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Turun BB karena patah hati😪
Patah hati membantu proses diet ya..
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1319 kcal
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Fat: 33.95g | Prot: 54.24g | Carbs: 205.40g.
Breakfast: Lepet, Salak, Tahu Goreng, Rendang, Sawi Dimasak (dari Segar), Sinti Bumbu Pecel, Telur Rebus, Nasi Putih, Tempe Orek. Lunch: Telur Rebus, Terong Balado, Pepaya. Dinner: Rengginang. Snacks/Other: Salak, Jambu Kristal. more...
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Losing 2.1 kg a Week
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yummyyou's Weight History
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