Weigh In record (no journal entry) for 14 February 2022
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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893 kcal
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Fat: 43.45g | Prot: 47.36g | Carbs: 79.54g.
Breakfast: Chá Pré-Adocicado com Açucar, Hortifruti Mamão Papaia, Ovo Cozido. Lunch: Paleta Mexicana, Cenouras, Carne. Dinner: Qualitá Chipa de Queijo . Snacks/Other: Água com Limão. more...
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Gaining 3.5 kg a Week
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moniquedeyse's Weight History
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