Weigh In record (no journal entry) for 14 February 2022
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91.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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753 kcal
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Fat: 26.96g | Prot: 32.14g | Carbs: 97.23g.
Breakfast: Milbona Sini Homejuusto, Kirsikkatomaatit, Ingmariini Ingmariini, Kauraleipä, Maitokahvi, Banaanit, Myllyn Paras Kaurapuuro, Valio Raejuusto Maustamaton 2%. Lunch: Piparkakku. more...
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Gaining 0.5 kg a Week
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Kuunkääntäjä's Weight History
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