Weigh In record (no journal entry) for 14 February 2022
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83.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1365 kcal
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Fat: 103.97g | Prot: 78.37g | Carbs: 25.36g.
Breakfast: Sadia Bacon em Cubos, Optimum Nutrition Fish Oil, Abacate, São José Ovo Caipira, Banha de Porco. Lunch: Alho, Abobrinha, Ovo Frito, Frimesa Banha de Porco, Chicória, Gallo Azeite de Oliva Extra Virgem, Vinagre (Cidra), Sulita Panceta Gourmet. Dinner: Ovo Frito, Alho, Chuchu, Vinagre (Cidra), Azeite de Oliva Extra-Virgem, Frimesa Banha de Porco, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: La Violetera Nozes sem Casca, Royal Gelatina Zero Morango. more...
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Losing 0.4 kg a Week
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ALEXANDRINA ISABEL's Weight History
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