Short night of sleep last night..
|
150.0 kg
Lost so far: 5.5 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 25.34g | Prot: 63.21g | Carbs: 282.81g.
Breakfast: Potato Bread, Oscar Mayer Oven Roasted Homestyle White Chicken, Bananas. Lunch: Pears, Smart Ones Smart Creations Portobella Mushroom Fajitas, Kroger Lite Strawberry Yogurt, Fiber One 90 Calorie Brownies - Chocolate Fudge, Sun Chips Original. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, Subway 6" Black Forest Ham. Snacks/Other: Kroger Lite Strawberry Yogurt, Bananas. more...
|
Gaining 2.5 kg a Week
|
Comments
Hopefully you can catch up on rest today! Take care!
07 Jun 14 by member: Teacher Try
|
Nope.. not today..lol.. wish..
I have to work tonight, and then speak tomorrow at church and work tomorrow night, then open the store on Monday, work till 230ish, and then from 6 to close.. THEN I WILL collapse.. lol...
07 Jun 14 by member: hoosier436
|
Sounds like no rest for the weary. :(
07 Jun 14 by member: jmb3450
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|