Weigh In record (no journal entry) for 14 February 2022
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73.9 kg
Lost so far: 5.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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796 kcal
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Fat: 36.01g | Prot: 39.20g | Carbs: 87.85g.
Breakfast: Palta, Plátano, Papaya, Clara de Huevo, Sandía. Lunch: Chancho, Zapallo Hervido, Camote. more...
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steady weight
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