Weigh In record (no journal entry) for 14 February 2022
|
57.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1026 kcal
|
Fat: 65.54g | Prot: 67.27g | Carbs: 19.26g.
Breakfast: Nescafe Sade, Haşlanmış Yumurta. Lunch: Nescafe Sade. Dinner: Simbat Tuzsuz Dakota Çekirdek, Çerezya Tuzlu Fıstık, Fındık, Coca-Cola Coca-Cola Zero, İstavrit. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
invisible guest's Weight History
|