Weigh In record (no journal entry) for 14 February 2022
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80.1 kg
Lost so far: 2.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1184 kcal
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Fat: 52.94g | Prot: 60.25g | Carbs: 118.08g.
Dinner: Shrimp (Breaded and Fried) , Fried or Battered Breaded Floured Shrimp, Nasi Putih, Wall's Es Krim Cokelat dan Vanila, Cooked Spinach, Fried Battered Fish. more...
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Losing 0.2 kg a Week
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dheaafujiaaa's Weight History
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