Weigh In record (no journal entry) for 14 February 2022
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1751 kcal
|
Fat: 108.53g | Prot: 117.16g | Carbs: 74.79g.
Breakfast: Huile d'Olive, Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf sur le Plat. Lunch: Lait (Lait Entier), Panzani Sauce Tomates Cuisinées, Poivrons Rouges Doux, Oignons, Huile d'Olive, Blanc de Poulet. Dinner: Noix du Brésil, Super U Filet de Limande Meunière, Vrai Yaourt Bio au Lait de Brebis Nature, Pain d'épeautre, Monoprix Beurre Doux, Crevette Cuite ou Grillée, Sojade So Soja Nature. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|