Weigh In record (no journal entry) for 14 February 2022
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86.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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343 kcal
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Fat: 4.83g | Prot: 31.32g | Carbs: 48.23g.
Breakfast: Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Protein, Guayaba, Manzana. more...
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Gaining 0.2 kg a Week
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PanchoPacman's Weight History
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