Weigh In record (no journal entry) for 14 February 2022
|
73.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
3030 kcal
|
Fat: 78.00g | Prot: 137.74g | Carbs: 361.40g.
Breakfast: عيش بلدي عيش بلدي, شيبسي خل وملح, بانيه بانيه مقلي , الحسين فته باللحمه, Dessert Kunafa. more...
|
Losing 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rababblooms's Weight History
|