Weigh In record (no journal entry) for 14 February 2022
|
92.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
370 kcal
|
Fat: 4.57g | Prot: 26.62g | Carbs: 53.30g.
Breakfast: Pascual Leche Desnatada, Brüggen Copos de Avena, Café con Leche Descremada. more...
|
Gaining 0.4 kg a Week
|
|
|