Weigh In record (no journal entry) for 14 February 2022
|
62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
581 kcal
|
Fat: 24.39g | Prot: 28.74g | Carbs: 65.55g.
Breakfast: Кофе с Молоком, Пшеничный Хлеб. Lunch: Капустный Салат, Пшеничный Хлеб, Печень по-Строгановски. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agniya.galear.s's Weight History
|