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Scales seem to be stuck😂
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64.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1462 kcal
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Fat: 56.87g | Prot: 45.27g | Carbs: 135.20g.
Breakfast: Morrisons Porridge Oats (40g), Tea with Milk and Sugar, Tesco Skimmed Milk. Lunch: Slimming World Roast Potatoes, Freixenet Cordon Rosado Cava, Spiced Red Cabbage, Marks & Spencer Chicken Kiev. Dinner: Herbal Tea, Sugar, Marks & Spencer I'm Bananas For You. Snacks/Other: Water . more...
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1956 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Alisonsc's Weight History
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