Weigh In record (no journal entry) for 14 February 2022
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1418 kcal
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Fat: 75.21g | Prot: 100.32g | Carbs: 85.04g.
Breakfast: Marmellate e Conserve, Burro, Hovis Seed Sensations - Seven Seeds. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Fusilli Made from A Blend of Corn & Rice Flour, Daylesford Organic Pork Sausages, Extra Virgin Olive Oil, Ortomio Funghi Champignons. Dinner: Bonduelle Bieta a Foglia Integra, Extra Virgin Olive Oil, Coop Petto di Pollo Bio. Snacks/Other: Chicken Liver Paste or Pate, Almonds . more...
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Losing 2.1 kg a Week
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rosalombardo's Weight History
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