Weigh In record (no journal entry) for 14 February 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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380 kcal
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Fat: 12.17g | Prot: 27.90g | Carbs: 40.88g.
Breakfast: Пятерочка Сахар, Кофе, Блины на Молоке, Творог (Обезжиренный), Ашан Сыр Российский 50%, Помидоры, Лук, То, Что Надо! Яйцо Куриное, Лаваш Тонкий. more...
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Losing 2.1 kg a Week
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chepusenok's Weight History
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