Weigh In record (no journal entry) for 14 February 2022
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63.9 kg
Lost so far: 28.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1114 kcal
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Fat: 46.73g | Prot: 29.45g | Carbs: 147.15g.
Breakfast: Победа Шоколад Молочный без Сахара, Ярче Банан. Lunch: Свежов Гарнир Рис с Маслом, GurMama Котлеты из Индейки Домашние, Салат Овощной с Маслом, Mission Deli Пшеничная Лепешка, Пятерочка Киви. more...
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Gaining 0.7 kg a Week
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sonya15102019's Weight History
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