Weigh In record (no journal entry) for 14 February 2022
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2022:
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1367 kcal
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Fat: 49.43g | Prot: 124.01g | Carbs: 100.73g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's Special K, Almonds . Lunch: McCain Mixed Vegetables, Brown Rice (Long-Grain, Cooked) , Chicken Breast. Dinner: Broccoli , Rump Steak. Snacks/Other: USN Whey Protein. more...
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deyselmelissa5533's Weight History
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