Weigh In record (no journal entry) for 07 June 2014
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105.6 kg
Lost so far: 12 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Exercise:
Bicycling (fast) - 24/kph - 5 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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