Weigh In record (no journal entry) for 14 February 2022
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1138 kcal
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Fat: 31.78g | Prot: 68.71g | Carbs: 139.47g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Raisins, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Haribo Mao Croqui, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 0.2 kg a Week
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