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Bisa, Semangat yokkkk 54
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57.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1372 kcal
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Fat: 43.00g | Prot: 92.37g | Carbs: 165.18g.
Breakfast: Susu Kedelai, BonCabe Makaroni Krispi Level 10. Lunch: Daun Ubi Jalar, Klatu Santan Kelapa Tua, Ikan Tuna Panggang, Tumis Buncis, Tempe Orek, Nasi Putih. Dinner: Telur Dadar, Tempura Udang, Golden Farm Frozen Peas, Sosis Sosis Tiga Mawar, Tempe Orek, Nasi Putih. Snacks/Other: HiLo Es Ketan Hitam, Pisang, Selai Kacang, Pepaya. more...
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Losing 0.4 kg a Week
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afifahhaa's Weight History
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