Weigh In record (no journal entry) for 14 February 2022
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82 kg
Lost so far: 13.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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449 kcal
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Fat: 20.64g | Prot: 26.42g | Carbs: 36.29g.
Breakfast: Coffee, Herbex Slimmers Shake. Lunch: Woolworths Bacon & Cheddar Frittata . Snacks/Other: Tap Water, Chai. more...
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Losing 0.7 kg a Week
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Chantel8529's Weight History
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