Weigh In record (no journal entry) for 14 February 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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898 kcal
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Fat: 44.46g | Prot: 66.12g | Carbs: 57.80g.
Breakfast: Петмол Молоко Концентрированное со Вкусом Карамели, Лента Варенье Абрикосовое, Вятушка Сметана 18%, Сырники Домашние. Lunch: Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Простоквашино Творог 9%, Щедрые Ржаные Тонкие Хлебцы. more...
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Gaining 0.4 kg a Week
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