Weigh In record (no journal entry) for 14 February 2022
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61.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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344 kcal
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Fat: 13.11g | Prot: 10.91g | Carbs: 42.33g.
Breakfast: Huletts Brown Sugar, Woolworths Fresh Full Cream Milk, Nescafe Gold Cappuccino, Woolworths Hass Avocado, Albany Kilojoule Controlled Brown Bread. more...
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Gaining 1.4 kg a Week
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micchapman's Weight History
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