Weigh In record (no journal entry) for 14 February 2022
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1060 kcal
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Fat: 54.88g | Prot: 70.20g | Carbs: 74.88g.
Breakfast: Сиртаки Сыр для Греческого Салата 55%, Гречка, Яичница. Lunch: Сливочное Масло, Хлеб, Ozon Борщ с Курицей. more...
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Gaining 5.6 kg a Week
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kestiraz's Weight History
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