Weigh In record (no journal entry) for 14 February 2022
|
90.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1896 kcal
|
Fat: 72.93g | Prot: 137.67g | Carbs: 185.46g.
Breakfast: Здорово Хлебцы Шоколадные , Мюсли. Lunch: Зеленый Листовой Салат, Жареная или Запеченная Курица. Dinner: Здорово Хлебцы Шоколадные , Рибай Стейк. Snacks/Other: Кофе Латте, Яблоко Голден, Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nigisinov's Weight History
|