Weigh In record (no journal entry) for 13 February 2022
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52 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1144 kcal
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Fat: 49.47g | Prot: 57.53g | Carbs: 116.15g.
Breakfast: Sodiê Bolo de Abacaxi, Marba Mortadela Tradicional, Pão Francês, Tirol Leite Integral. Lunch: Costela Bovina, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mandioca Frita, Seara Costela Suína Temperada , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Friboi Carne Moída de Acém, Tirolez Queijo Branco, Seven Boys Bisnaguinha, Banana-da-Terra Frita. Snacks/Other: Sodiê Bolo de Abacaxi. more...
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Losing 0.1 kg a Week
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scsawaguti's Weight History
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