Weigh In record (no journal entry) for 14 February 2022
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48.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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229 kcal
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Fat: 5.34g | Prot: 6.49g | Carbs: 37.92g.
Breakfast: Kastengel, Kopi, V-Soy V-Soy Multi-Grain, Air, Kellogg's Corn Flakes. more...
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Losing 2.1 kg a Week
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amaliasunaryo's Weight History
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