Putri Sayyidina's Journal, 14 Feb 22

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Weigh In record (no journal entry) for 14 February 2022

44.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:

675 kcal

Fat: 8.72g | Prot: 13.32g | Carbs: 139.86g. Breakfast: Salad Buah. Lunch: Family Mart Onigiri, Onigiri. Snacks/Other: Pisang Epe. more...

1095 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 14 Feb 22

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Putri Sayyidina's Weight History