Weigh In record (no journal entry) for 13 February 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1487 kcal
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Fat: 44.41g | Prot: 130.13g | Carbs: 130.86g.
Breakfast: Corny Free Schoko, Myprotein Omega 3, Ich Bin Österreich Haltbare Leichtmilch 0,5% Fett, Weider Protein 80 Plus. Lunch: Mischgemüse, Rama Cremefine 7%, Putenfleisch (Gekocht, Gebraten), Delikatessa Hörnchen . Dinner: Bergbaron Bergbaron, Berger Putenschinken, Mestemacher Eiweißbrot (50g). Snacks/Other: Berger Putenschinken, Mestemacher Eiweißbrot (50g), Ich Bin Österreich Haltbare Leichtmilch 0,5% Fett, Erdbeeren. more...
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Losing 0.3 kg a Week
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MysteriousAustrianArtist's Weight History
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