Weigh In record (no journal entry) for 13 February 2022
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1446 kcal
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Fat: 78.97g | Prot: 97.78g | Carbs: 81.36g.
Breakfast: Yeo Valley Organic Lemon Curd Bio Live Yogurt. Lunch: McDonald's Big Mac. Dinner: Hovis Seed Sensations - Seven Seeds, Extra Virgin Olive Oil, Bonduelle Bieta a Foglia Integra, Suinelli Filetto di Maiale Intero. Snacks/Other: Co-Op British Goats Cheese. more...
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Losing 2.8 kg a Week
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rosalombardo's Weight History
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