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Mginz311
Journal
06 Jun 14
Mginz311's Journal, 06 Jun 14
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Weigh In record (no journal entry) for 06 June 2014
52.8 kg
Lost so far:
28.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2014:
101 kcal
Fat: 5.01g | Prot: 7.11g | Carbs: 7.62g.
Breakfast:
Soft Boiled Egg, Tomatoes.
more...
1315 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Mginz311's Weight History
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