Weigh In record (no journal entry) for 06 March 2020
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161.3 kg
Lost so far: 0 kg.
Still to go: 91.0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 114.14g | Prot: 95.57g | Carbs: 240.05g.
Breakfast: Egg White, Blackberries , Giant Food Bananas (Large), Maranatha Almond Butter No Sugar or Salt Added. Lunch: Subway Little Cheesesteak Slider, Clif Bar Fruit Smoothie Filled - Wild Blueberry Acai, Lay's Oven Baked Sour Cream & Onion Chips (Package). Dinner: Calavo Avocado, Lettuce Salad with Assorted Vegetables, HEB Fully Cooked Savory Seasoned Chicken Breast, Frigo Crumbled Feta Cheese, T. Marzetti Classic Ranch Dressing, Butter, Butter , Sunkist Cara Cara the Power Orange, Blackberries . Snacks/Other: Luna Luna Bar - Lemon Zest, Great Value White Tortilla Chips, Moe's Southwest Grill Pico De Gallo (Cup), Hershey's Special Dark Chocolate Miniatures (1), Great Value Colby & Monterey Jack Cheese Sticks, Luna Luna Bar - Lemon Zest. more...
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4093 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Walnut Keeper's Weight History
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