Weigh In record (no journal entry) for 13 February 2022
|
99.7 kg
Lost so far: 9.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
394 kcal
|
Fat: 23.01g | Prot: 21.30g | Carbs: 25.83g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Bacon (Cured, Pan-Fried, Cooked), Hard-Boiled Egg . Snacks/Other: Gala Apples. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|