Weigh In record (no journal entry) for 13 February 2022
|
65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
2010 kcal
|
Fat: 100.27g | Prot: 85.82g | Carbs: 199.88g.
Breakfast: Lappla Продукт Творожный Сливочный с Паприкой, Crepe. Lunch: Matjesfilet, Санта Бремор Мясо Креветки в Заливке, Lappla Продукт Творожный Сливочный с Паприкой, Banane. Dinner: Olivenöl, Eingelegtes Gemüse, Алые Паруса Гречка Отварная. Snacks/Other: Мишка Bakery Зефир. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|