Weigh In record (no journal entry) for 13 February 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2025 kcal
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Fat: 87.83g | Prot: 83.58g | Carbs: 222.91g.
Breakfast: 삼겹살구이, 된장찌개, 김치볶음, 공기밥. Lunch: 군고구마. Dinner: 중식 볶음밥, 꼬막무침. more...
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Gaining 1.1 kg a Week
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k4woogie's Weight History
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