Weigh In record (no journal entry) for 13 February 2022
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84.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1288 kcal
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Fat: 44.96g | Prot: 42.61g | Carbs: 178.50g.
Breakfast: Café. Lunch: Tirolez Requeijão Cremoso, Up Vitam Polivitamínico, Siamar Tapioca, Tirol Queijo Mussarela (18g), Catarinense Colágeno Hidrolisado. Dinner: Pizza de Queijo, Pizza Portuguesa. Snacks/Other: Yakult Yakult, Bolo de Banana, Essential Nutrition Brainstorm. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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