Weigh In record (no journal entry) for 13 February 2022
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94.5 kg
Lost so far: 8.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1804 kcal
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Fat: 49.63g | Prot: 78.34g | Carbs: 258.46g.
Breakfast: Weizenbrötchen, Marmelade, Gutes Land Gouda, Aldi Kochschinken, Milch 1,5%, Zucker, Zucker, Weißes Weizenmehl (Allzweck), Gekochtes Ei. Snacks/Other: Merci Praline Creme. more...
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Gaining 5.6 kg a Week
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Irulanda's Weight History
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