Weigh In record (no journal entry) for 06 June 2014
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61.0 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 72.61g | Prot: 72.89g | Carbs: 58.96g.
Breakfast: Egg, Borden Shredded Cheddar Cheese, Butter (Salted) . Lunch: Celery , Cherry Tomatoes, Cucumber (Peeled) , Tuna in Water (Canned), Lemon Juice , Sweet Red Peppers , Green Olives. Dinner: Red Table Wine, Extra Virgin Olive Oil, Asparagus, Chicken Thigh (Skin Not Eaten). Snacks/Other: Oscar Mayer Premium Beef Franks, Red Table Wine, Chocolate Chip Cookie. more...
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1517 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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KammyBear's Weight History
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