Weigh In record (no journal entry) for 13 February 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1561 kcal
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Fat: 38.28g | Prot: 100.14g | Carbs: 152.01g.
Breakfast: Peras, Pan Blanco, La Gergaleña Tumaca, Nespresso Café Capsulas, Carrefour Queso Curado , Central Lechera Asturiana Leche Semidesnatada, Plátano. Lunch: Vino Blanco de Mesa, Mayonesa Light, Recondo Tostadas Canapé , Aceite de Oliva, Pescanova Lomos de Merluza. Dinner: Clesa Crema Bombón 0,7% M.G., Pescanova Lomos de Merluza, Vino Blanco de Mesa, Recondo Tostadas Canapé. more...
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Losing 3.5 kg a Week
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candelamunoz's Weight History
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