Weigh In record (no journal entry) for 13 February 2022
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103 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1180 kcal
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Fat: 75.12g | Prot: 86.86g | Carbs: 37.00g.
Breakfast: Виталюр Стейк Форели . Lunch: TA-TI Ореховая Смесь Жареная Соленая. Dinner: Свинина Запеченая. more...
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Losing 2.8 kg a Week
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