Weigh In record (no journal entry) for 13 February 2022
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75 kg
Lost so far: 12.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1139 kcal
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Fat: 58.33g | Prot: 58.29g | Carbs: 92.78g.
Breakfast: Цикорий с Молоком, Семушка Смесь Изюма, Corny Батончик Мюсли, Мандарины, Ого Семена Льна , Кефир 1%. Lunch: Сливочное Масло, Хлеб Черный, Сыр Российский. Snacks/Other: Яйцо, Bombbar Протеиновый Батончик. more...
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Gaining 3.5 kg a Week
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ЯХуДеЮ)))'s Weight History
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