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🤬
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112.4 kg
Lost so far: 19.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1442 kcal
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Fat: 43.44g | Prot: 122.05g | Carbs: 146.01g.
Lunch: Dulano Lachsschinken, Bauerngut Salami, Goldähren Das Rustikale, Meine Metzgerei Mettwurst, Mager, Golden Toast Butter Toast, Gurke (Geschält), Frühlingszwiebeln, Magerquark. Dinner: Bratensoße, Aldi Schweine-Schnitzel, Brokkoli, Aldi Datteltomaten, Mazola Knoblauch Öl, Knoblauch, Zucchini, Champignons, Sea Gold Schlemmer Filet Broccoli. Snacks/Other: Ehrmann High Protein Joghurt Pfirsich-Orange, Ritter Sport Noisette . more...
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Gaining 3.5 kg a Week
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Nina1085's Weight History
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