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Body fat 10.8
Visceral fat 4
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1761 kcal
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Fat: 58.70g | Prot: 135.27g | Carbs: 165.95g.
Breakfast: Zespri Kiwi Green, Carrefour Leche Semidesnatada, Carrefour Arándanos Congelados, Amix Whey Pure Fusion Protein, Carrefour Almendras Crudas, Eco Cesta Copos de Maiz Tostado. Lunch: Aceite de Oliva, Procavi Solomillo de Pavo (Congelado), Sundari Arroz Basmati. Dinner: Aceite de Oliva, Carrefour Filetes de Merluza del Cabo. Snacks/Other: Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Carrefour Lomo Embuchado. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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