Weigh In record (no journal entry) for 13 February 2022
|
79.8 kg
Lost so far: 7.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
455 kcal
|
Fat: 31.83g | Prot: 23.86g | Carbs: 17.60g.
Breakfast: Чай, Папа Может Сосиски Сочные, Хлебный Дом Хлеб Целебный, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akemi1996's Weight History
|