Weigh In record (no journal entry) for 13 February 2022
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55.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1527 kcal
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Fat: 65.22g | Prot: 97.30g | Carbs: 132.72g.
Breakfast: Granola Müsli Riegel Schoko-Banane, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Rotkohl. Snacks/Other: Mon Chéri Mon Chéri, Dr. Oetker Seelenwärmer Vanille-Geschmack, Ferrero Küsschen , Ananas, Lindt Lindor Kugeln. more...
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Losing 1.0 kg a Week
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dani080372's Weight History
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