Weigh In record (no journal entry) for 13 February 2022
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65.1 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1241 kcal
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Fat: 44.33g | Prot: 73.50g | Carbs: 137.30g.
Breakfast: Everyday Jus de Pomme, Maredsous Light 7%, Bruine Boterham, Everyday Magere Yoghurt. Lunch: Frambozen, Chef Select Puree met Boter, Balletjes in Tomatensaus. Dinner: Delhaize Kalfsgehakt, Colruyt Everyday Magere Platte Kaas, Pruimen. Snacks/Other: Slagroomtaart, Lutti Chocolutti , Côte d'Or Mini Bouchée. more...
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Losing 5.6 kg a Week
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chrisje46's Weight History
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