Weigh In record (no journal entry) for 13 February 2022
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82.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1986 kcal
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Fat: 68.59g | Prot: 65.50g | Carbs: 169.95g.
Breakfast: Canderel Sucrette, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Senseo Café, Primevère Tartine et Cuisson. Lunch: Canderel Sucrette, Poulet Grillé, Toc du Chef Gratin Dauphinois, les Verrines Tartare de Tomates et Thon, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Waffle Factory Gaufre de Liège. more...
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2280 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.0 kg a Week
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Daddy 02's Weight History
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