Weigh In record (no journal entry) for 13 February 2022
|
56.8 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1434 kcal
|
Fat: 64.85g | Prot: 103.99g | Carbs: 102.74g.
Breakfast: Вареное Яйцо, Сыр Тильзитер, Колбаса, Увелка Каша Пшеничная на Молоке. Lunch: J7 Апельсиновый Сок С Мякотью , Свекла Вареная, Куриные Бедра (Кожа не Съедена). Snacks/Other: Милка Шоколад Клубничный Чизкейк. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smetanka2016's Weight History
|